Please make appointment booking at least one day before(No walk-in Accepted)
Welcome
A Few Words about Me
I am an professional masseuser. Graduated “Advanced Clinical Massage Therapy 3000hrs” at the Makami College, Edmonton and became a Registered Massage Therapist. Currently i am working part-time at The JW MARRIOTT hotel, Ice District, Edmonton/downtown and the Massage Addict, hetitage village too. I wanted to take my profession little far so i decided to open my own spa “PAMPER AND RELAX”. Where i provide all the Massage,Beauty and Body Treatment. I love my job and helping others to have a better life,solving their problem,relief their pain physically and mentally,touch is vital and necessary to our well being,and so massage is one of the proven way to receive the benefit of touch.
Take a moment for yourself
Let me help release the stress and tension
Got sore muscles? Massage therapy can help. “Massage increases and improves circulation. Just like rubbing your elbow when you knock it on a table helps to relieve the pain,” says Tanason.
Who Am I?
Few Words About ME
How this started?
I started my career in 2008 from the TAJ Hotels-The Indian Hotels Company Limited. After working several years, I gained experience and knowledge and I get opportunities to work in different locations in India. Then in 2011, I moved to Maldives, In this Time period I polished my skills. Successfully giving 100% satisfied massage to the International customers for almost 6years, I finally decided to move canada in 2018 and still working hard and chasing dreams.
What is a massage?
“Massage therapy is systematically and strategically manipulating the soft tissues of the human body to produce a relaxed state, as well as alleviating things like pain, discomfort, anxiety, and fatigue,” Christopher Deery, a licensed massage therapist who is board-certified for therapeutic massage and bodywork, tells SELF.
Here are some benefits of massage.
1. Stress-relief and relaxation
The number one benefit of massage is stress-relief. We need more research to figure out exactly how much massage therapy reduces stress-hormones like cortisol, but anecdotal evidence suggests that massages can help lower stress and encourage relaxation.
2. Constipation relief
If you’re dealing with constipation or other digestive issues, a stomach massage might help alleviate some of your discomfort. A 2016 study published in Gastroenterology Nursing found that abdominal massages helped people dealing with post-surgery constipation move their bowels and feel a little better.
3. Tension headache relief
A tension headache, or concentration headache, can feel like there’s a tight band wrapped around your head, the Mayo Clinic explains. The cause isn’t fully understood, but there is evidence that massages can provide relief for this kind of headache, the Mayo Clinic says. Specifically, it helps relieve muscle tension in your head, neck, and shoulders (which might alleviate your headache symptoms).
4. Myofascial pain syndrome management
Myofascial pain syndrome is a chronic pain condition where pressure on your muscles can cause pain (sometimes in places that don’t seem related), the Mayo Clinic explains. Though there’s no cure for it, some patients do find benefit from having a physical therapist or massage therapist work on the areas where they’re experiencing pain to relieve muscle tension, the Mayo Clinic explains.
DEEP TISSUE
your massage therapist will use slow strokes and deep finger pressure to relieve tension from the deepest layers of your muscles and connective tissues. It’s a good option if you have muscle problems, such as:
- soreness
- injury
- imbalance
- tightness
- chronic muscle pain
- 30 Minutes: $60 / 60 Minutes: $90 / 90 Minutes: $120
RELAXATION
Uses gentle to firm pressure on different pressure points of the feet, hands, and ears. It’s best for people who are looking to relax or restore their natural energy levels. Reflexology may be especially beneficial for:
- reduced pain
- reduced fatigue
- reduced anxiety
- reduced anxiety
- 30 Minutes: $60 / 60 Minutes: $90 / 90 Minutes: $120
HOT STONE
During a hot stone massage, heated stones are placed on different areas of the whole body. Your therapist may hold a stone as they massage different parts of your body using Swedish massage techniques with gentle pressure.
- improve blood flow
- alleviate pain
- promote relaxation
- ease muscle tension
- 30 Minutes: $60 / 60 Minutes: $90 / 90 Minutes: $120
SPORTS
good option if you have a repetitive use injury to a muscle, such as what you may get from playing a sport. It’s also a good option if you’re prone to injuries, because it can be used to help prevent them. Sports massage can:
- increase flexibility
- improve athletic performance
- relieve pain
- reduce anxiety
- 30 Minutes: $60 / 60 Minutes: $90 / 90 Minutes: $120
CUPPING MASSAGE
Cupping is a form of massage therapy which decompresses soft tissues using vacuum suction, unlike other forms of massage that compresses soft tissues. During cupping, the cup gently sucks to your skin and lifts underlying soft tissue into the cup.
- improve blood flow
- improve mature scars
- promote relaxation
- decrease toxins
- 30 Minutes: $60 / 60 Minutes: $90 / 90 Minutes: $120
Facials
Benefits
Facials help to renew skin cells by circulating the blood flow under the skin, which then can decrease puffiness and fluid build up that comes from our lymphatic system. Good circulation is important in that it brings oxygen, proteins and nutrition to the skin, while ridding our skin of toxins.
- 1. Rejuvenation and ease from psychological distress
- 2. Removes dirt
- 3. De-puffs the eyes
- 4. Dead skin cells
- 5. Skin detoxification
- 75 Minutes: $90
Direct billing
Direct billing your massage claim is a such a great feature and we are happy to provide it. The convenience of getting coverage on the spot is invaluable in these busy times.
To save Time please ensure you have completed the following:
- Provide the insurance company’s name
- Plan number
- Member ID number
- Your relationship to the insured member correctly on your waiver ahead of time.
